Dan Kimball, MC LPC
Path4Change - A 4-Step Method of Change
My name is Dan Kimball, owner of Path4Change PLLC. If you are experiencing anxiety, depression, social isolation, anxiety or relationship issues, or just general life dissatisfaction - I can help you to get your life back on track. The Path4Change approach is for anyone ready to make changes in their lives, but especially for those at a crossroads, facing a difficult challenge, or who have become frustrated realizing that past approaches no longer work.
Education and Experience
I have over 20 years experience in the mental health profession and specialize in treating depression, anxiety and addictions for adolescents and adults. Recently I have expanded my services to include Recovery Coaching, Life Coaching, as well as Online Counseling. I combine several theoretical orientations in my practice, including cognitive behavioral therapy (CBT), motivational interviewing, mindfulness, positive psychology as well a mental skills training in life coaching.
Couple's Counseling & Premarital Coaching
I am a provider of the Gottman Method for Couples, and am certified to provide premarital coaching using the Prepare/Enrich Program and Online Assessment.
I am also a certified tai chi instructor and teach classes in Anthem, emphasizing mindfulness and breathing techniques.
The Path4Change Approach
The Path4Change Process developed out my clinical work and interest in change theory, which combines current psychology concepts with behavioral and habit formation techniques. It provides a 4-Step Model of Change - a Path through the areas of Awareness and Resistance into Ideas and Action. Built on a solid foundation the leading experts in change theory, the Path4Change combines over 80 different change techniques to match your needs with your current motivation, willpower, self talk and actions to improve your life.
Why Work with Me
Experience: I've been where you are. I've set out to change things, set big goals, only to flounder, struggle with procrastination, fear, doubt, worry, depression, self-limiting beliefs, destructive habits, etc.
Results-Oriented: I look for real-world actionable results. I developed my Path4Change model to synthesize the current knowledge of change theories to ensure I have the most cutting-edge strategies that produce meaningful changes.
Walking the Talk: I practice self-development daily. This brings me the greatest joy, seeing amazing results in my own life and constantly improving the Path4Change model.
Practical Application: I take a common-sense approach to counseling, coaching and self-development. I'm optimistic, friendly, easy to talk to, diligent, honest, professional and responsive. I go above and beyond to make sure you get results.