About Path4Change


“If you are experiencing anxiety, depression, social isolation, parenting problems, relationship issues, or just general life dissatisfaction - I can help you to get your life back on track. I have over 20 years of professional experience and training, and look forward to helping you on your journey.” 

Additional Training and Certifications

2015 - Certified Life Coach
2015 - Certified Recovery Coach
2017 - Gottman Method Couples Counselor
2018 - Certified Prepare/Enrich Premarital Coach
2019 - Certified Optimize Coach

As a motivational counselor and improvement coach - I can help you reach your greatest potential!

Professional Background

I have over 20 years of experience in the mental health profession, having graduated from the University of Phoenix with a Masters in Counseling in 1999. I am recognized as a Licensed Professional Counselor by the Arizona Board of Behavioral Health. I have worked in both inpatient and outpatient settings, providing group and individual therapy to people of all ages and backgrounds.

I am a provider of the Gottman Method for Couples, and am certified to provide premarital coaching using the Prepare/Enrich Program and Online Assessment. Recently I have expanded my services to include Optimize Coaching to include strategies for individuals that want to achieve personal wellness goals. 

My Approach
I provide counseling and coaching for individuals and couples. The Path4Change approach draws from several disciplines and evidenced based techniques, such as Cognitive Behavioral Theory, Self-Determination Theory and Positive Psychology.

Mindfulness & Wellness-Based Practice
I am also a certified tai chi instructor, and teach classes in Anthem, incorporating qigong breathing and stretching techniques. 

I have trained in kung fu and tai chi for over 14 years and I competed in numerous tournaments. Martial arts has helped me to know more about the mind/body connection and how to push past my own personal limitations.

Why Work with Me?

Experience: I've been where you are. I've set out to change things, set big goals, only to flounder, struggle with procrastination, fear, doubt, worry, depression, self-limiting beliefs, destructive habits, etc.

Results-Oriented: I look for real-world actionable results. I developed my Path4Change model to synthesize the current knowledge of change theories to ensure I have the most cutting-edge strategies that produce meaningful changes.

Walking the Talk: I practice self-development daily. This brings me the greatest joy, seeing amazing results in my own life and constantly improving the Path4Change model.

Practical Application: I take a common-sense approach to counseling, coaching and self-development. I'm optimistic, friendly, easy to talk to, diligent, honest, professional and responsive. I go above and beyond to make sure you get results.

Counseling Services



In Office Counseling - $150
One housr Individual or couples session located in the LK Institute near I-17 and Carefree Highway. See Map.

Online Counseling - $150
Log into your session in a way that is convenient, affordable, safe and just as effective as face to face. Learn more!

Couples Intensive- $ 960
8 One-hour in office or online webcam conversations
Weekly homework assignments tailored to your goals 
Unlimited email between sessions 
Includes Gottman Relationship Assessment


Path4Change Coaching



Coaching Session - $150
Single coaching call or online session. Target a single issue right away. Learn more about coaching

Find My Path - One Month Intensive - $500
4 One-hour phone or secure webcam conversations
Weekly homework assignments tailored to your goals 
Unlimited email between sessions 
Online community support

Three Month Intensive - $1400
12 One-hour phone or secure webcam conversations
Weekly homework assignments tailored to your goals 
Unlimited email between sessions 
Online community support