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Vision Board Workshop

Writer's picture: Dan KimballDan Kimball

Updated: 5 hours ago

Manifest your Dreams
Manifest your Dreams

The Art and Science of Personal Manifestation 

Join us for a transformative journey that bridges the gap between dreaming and doing. This workshop is designed to help you harness the power of positive psychology and effective goal-setting techniques, fostering personal growth and enhancing well-being. Guided by our lead facilitator, Dan Kimball, a licensed professional counselor and positive psychology coach, you will explore the art and science of personal manifestation. Through a blend of introspective inquiry, creative expression, and evidence-based strategies, you will create a vision board that serves as a powerful tool to visualize and achieve your deepest aspirations. Join us to discover your inner strengths, set clear intentions, and design a path to your most fulfilling future. 🌟📊✨Next workshop - Spring Equinox 2025 Sign Up Now!

DETAILS Date: 3/22/2025 Time: 9am to 12pm Location: Paula Taylor Energy 3024 E Fort Lowell Rd Suite 101, Tucson, AZ 85716

Investment in Your Future: $55



What to Expect

In the first hour, we’ll lay the foundation for your transformative journey. You’ll be greeted by Dan and Paula Taylor—a gifted healer and Reiki Master Teacher—along with your fellow participants. Right from the start we hope to provide an immediate sense of community and shared purpose. We want you to bring your enthusiasm for personal growth and manifestation, as well as an open heart for fostering connections to support everyone who participates in the workshop. 

Meet & Greet

Upon signing in, you'll receive a name badge displaying the 24 character strengths outlined in positive psychology. This initial step not only introduces you to the strengths framework but also prepares you for a later activity where you will select five strengths that best represent your vision or goal.



Awareness & Acceptance

The first segment of the workshop focuses on understanding the ARIA Stages of Change, particularly the Awareness/Acceptance stage. Dan Kimball, our lead facilitator, will provide an engaging presentation on the science behind personal transformation. He'll guide you through the process of deepening self-awareness and embracing self-acceptance, crucial steps in successful vision board creation. This segment helps you gain a clearer understanding of your strengths, values, beliefs, behaviors, and calling, enabling you to identify both your potential and the obstacles that might impede your progress.

Strengths Assessment

Next, you'll dive into a practical application of the VIA Character Strengths Survey. Whether you've taken the survey beforehand or are choosing strengths on the spot, this exercise allows you to pinpoint the five strengths that will most effectively help you achieve your goals. These strengths are seen as the core descriptors of your authentic self, significantly influencing your motivation and success.

 If you want to take the survey - please use this link - It's Free!  


Strengths & Apirations

Once you have chosen 5 strengths to help you with your vision, you will begin to explore your Aspirations, such as career goals, personal development, wealth, or health. By aligning your goals with your strengths, values, beliefs, and calling, you'll maximize your chances of success. If you feel uncertain about the specifics of your vision, the PERMAH model from positive psychology will serve as an excellent guide, focusing on Positive Emotion, Engagement, Relationships, Meaning, Accomplishment, and Health.

Activity - Identifying your True Motivation

We will then break into pairs to discuss how your unique strengths might come into play for your vision and vision board creation. Utilizing the VIA character strengths of Curiosity, Creativity, and Love of Learning, you'll explore possibilities and expand on this along with the 5 Whys exercise to uncover your true motivation.

Acceptance of your Unique Abilities 

At the end of the first hour, we will transition into the esoteric and mystical side of manifesting your dreams. We explore how to create synchronicities through the Law of Attraction intertwined with principles of Quantum Mechanics. This is about cultivating Radical Acceptance of your ability to manifest your desires, tapping into the universal energy to bring your intentions into reality. You will use the character strengths of Judgment and Perspective to foster open-mindedness and accurately assess your thoughts and behaviors, helping you see the bigger picture of your goals. This will help you accept your inherent abilties to make your dreams a reality. 

Activity - Connecting to your Higher Self

For the final preparation step, Dan will lead a short intention-setting activity using standing qigong, an ancient Chinese practice that combines breathwork, physical movements, and mental focus to cultivate the energy (Qi) within the body.

 

This practice will help you cultivate three important energy concepts: Aspiration, Inspiration, and Intention. By focusing and connecting to the universal energy and your purposeful intentions, you will be fully prepared to create a visual representation of your desire onto your vision board.

 

During this activity, you will invite and accept your Spirituality or Purpose, which provides guidance and direction, ensuring your vision board aligns with your deeper beliefs and values, reflecting your authentic self and destined path. After this exploration, we will take a short break to refresh before diving into the hands-on vision board creation.



Activity - Vision Board Creation

In the second hour, we begin the hands-on process of constructing your vision board. Creativity converges with purpose as you start gathering and arranging images and words that resonate with your aspirations. You'll be provided with an array of materials—magazines, scissors, glue sticks, markers—and a large 16in x 20in poster board, which will serve as your canvas. Each participant will spend time flipping through magazines, cut outs and motivational sayings to find visuals that evoke a strong emotional response and align with your previously set intentions. Facilitators will be available to offer guidance and help refine your choices, ensuring each element truly represents your vision.

Reflecting and Connecting

Toward the last 30 minutes of the workshop, we will begin wrapping up. By this time, you'll find yourself with a beautifully crafted vision board that vividly represents your dreams and aspirations. This final phase is a time for reflection and discussion, where you'll have the opportunity to share your vision board with the group.This optional sharing session fosters a sense of community and mutual support, allowing you to present your board in a supportive and encouraging environment. Sharing your vision not only enhances your commitment but also provides valuable feedback and inspiration from fellow participants, enriching your overall experience. By the end you should have a clearer visual representation of your dreams and feel more connected to them.   Keep in mind that you do not need to have a completed vision board at this time, as you may want to continue refining it.  For this reason all workshop participants will receive a complimentary copy of the Design Your Destiny Workbook to continue to explore your vision.







This comprehensive workbook expands on each concept covered in the workshop and includes additional activities and worksheets to further your current goals and assist in creating new ones in the future. Using evidence-based approaches from positive psychology, change theory, and wellness coaching, this workbook serves as a complete system to help you achieve your goals and dreams. It’s designed to guide you step-by-step, ensuring you have the tools and strategies needed for ongoing success.

Follow-up Options

To ensure that the momentum you’ve built during the workshop continues, we offer several follow-up options. Our exclusive online forum is a supportive community platform where you can stay connected, share your progress, exchange ideas, and receive ongoing encouragement from both facilitators and fellow participants. It’s a space designed for continued growth, accountability, and celebration of achievements.

Coaching Sessions

For those seeking personalized guidance, we offer one-on-one coaching sessions with Dan Kimball. These sessions provide tailored support to help you refine your vision, overcome obstacles, and stay aligned with your goals. Dan’s expertise in positive psychology and goal-setting techniques will ensure you remain focused and motivated on your path to success.



Optitron Card Deck

Additionally, we provide tools to reinforce your learning and maintain momentum. The Optiron Card Deck will be available for purchase.  It features the 24 character strengths and 6 virtues within the ARIA Stages of Change model. Use these cards to spark daily inspiration and integrate these strengths into your everyday life. They are a valuable resource for deepening self-awareness and keeping your goals on track.



Final Thoughts

By the end of this empowering workshop, you'll leave not only with a tangible representation of your aspirations but also with a clear plan and the necessary tools to turn your dreams into reality. This workshop provides a holistic approach to personal and professional fulfillment, combining creative and intuitive methods with evidence-based techniques. With a community of like-minded individuals and ongoing resources at your disposal, your journey from visualization to actualization has truly begun.

 

Step forward with confidence and commitment, ready to manifest the future you envision.


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