Why CBT Struggles in High-Stress Moments (And What Works Better)

Strengthen your relationship while managing your depression.

Learning each other’s love language can help avoid misunderstandings and build a stronger emotional bond.

World Tai Chi & Qigong Day — Tucson Celebration. Saturday, April 26, 2025 starts at 9am.

Why CBT Doesn’t Always Work When You’re Really Stressed Out

Unlock your full potential using Todd Herman’s Alter Ego Effect.

If traditional approaches like AA haven’t felt like the right fit, know that you’re not alone—and you do have options.

Turn anxiety into aligned action. You don’t have to feel ready—just supported. Take the next step. Your growth starts now. 🌱

Relationships are a journey—filled with milestones, challenges, and moments of deep connection

Have you ever been in the middle of telling a story, only to realize that your audience has checked out?

Break free from fear and resistance. Follow the ARIA model to create real, lasting change with Path4Change Counseling & Coaching in Tucson.

Tired of starting over? Break free from self-sabotage and create lasting change with Path4Change Counseling & Coaching in Tucson. 🚀

Struggling with anxiety, stress, or feeling stuck in life? Path4Change Counseling & Coaching in Tucson offers a 4-step approach to change.

"Experience Wudang Tai Chi in Tucson! Cultivate balance, energy, and inner harmony with traditional Taoist martial arts. Join a class today

The Six Healing Sounds Qigong is a powerful practice that harmonizes the body, mind, and emotions through breath, movement, and sound.

"Learn the Tai Chi Fan Form in Tucson! This elegant practice blends Tai Chi’s flowing movements with expressive fan techniques - join us!

Check in for in-office sessions by simply stating you're here for Dan. Enjoy a confidential, welcoming space for your appointment.